Food coaching consultations include:
- 1 hour one-to-one personal consultation
- nutritional assessment
- tailored meal plans
- food lists
- shopping lists
- coaching tips/strategies
- pantry makeovers
- milestone plans
When I met Viviane, I was a 46-year-old woman who was overweight, and on a diet merry go round. Viviane has not only helped me to lose weight but re-ignite my passion for food and cooking. She was able to provide me with a meal plan that was not only easy to follow, but also fit in with my busy life.
With Viviane’s guidance, I have overhauled my diet, and have never felt better. My mindset has changed, and I have implemented better eating habits for overall health and nutrition. Her wealth of knowledge is incredible, and her passion for what she does, infectious. Viv, you’re an inspiration !
You truly love helping people and it shows.