Consultation
Food coaching consultations include:
- 1 hour one-to-one personal consultation
- Nutritional assessment
- Tailored meal plans
- Food lists & shopping lists
- Recipes
- Coaching tips and strategies
- Pantry makeovers
- Milestone plans
"When I met Viviane, I was a 46-year-old woman who was overweight, and on a diet merry go round. Viviane has not only helped me to lose weight but re-ignite my passion for food and cooking. She was able to provide me with a meal plan that was not only easy to follow, but also fit in with my busy life. With Viviane's guidance, I have overhauled my diet, and have never felt better. My mindset has changed, and I have implemented better eating habits for overall health and nutrition. Her wealth of knowledge is incredible, and her passion for what she does, infectious. Viv, you're an inspiration! You truly love helping people and it shows."— Tia